Patient HUB

Your path to pain recovery.

Access workshops, resources, and find PRT-trained practitioners who can help you break the cycle of chronic pain.
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Healing Workshop

An 8-week psychoeducational class series. Learn brain rewiring techniques, build a personalized pain-reduction toolkit, and develop self-compassion skills in a peer-supported setting.
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WellBody Psychotherapy

Individual pain therapy and coaching services. Complete an intake form today to work one-on-one with a provider specialized in treating chronic conditions.
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The Pain Reprocessing Therapy Workbook for Teens

A practical, science-backed guide to help teens retrain pain by teaching the brain safety. Complete with lively illustrations, journal prompts, activity guides, and follow-along exercises for the younger patient.
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Learning Resources

Free recovery resources including audio clips, video sessions, and scripts that guide patients through mindfulness meditations, somatic tracking, leaning into positive sensations, navigating preoccupation, and self-regulation.
FEATURED COURSE

Healing Workshop: 8 weeks to recovery.

A structured, expert-facilitated program that teaches you to retrain your brain's pain response. Find support among others who understand the turmoil of chronic symptoms and build your personalized toolbox of recovery techniques and strategies for long-term healing.

Week 1-2

Week 1-2

Week 1-2

Week 1-2

Understanding & Assessment

Psychoeducation on chronic pain, personal evidence gathering, and exploring your mind-body connection.

Week 3-4

Week 1-2

Week 1-2

Week 1-2

Brain Rewiring & Your Toolkit

Pain-safety learning techniques and guided, somatic exercises to interrupt pain-fear cycles.

Week 5-6

Week 1-2

Week 1-2

Week 1-2

Danger Signals & Patterns

Identifying psychological danger signals and recognizing behavioral patterns that reinforce pain, anxiety, and general high-alert states.

Week 7-8

Week 1-2

Week 1-2

Week 1-2

Self-Compassion & Maintenance

Developing self-compassion and self-intervention skills, recovery maintenance strategies, and relapse prevention.
8 sessions · 90 minutes each · Virtual group format

Trusted by Patients Worldwide 

"A great opportunity to help you reframe your relationship with pain. Comprehensive overview of all pain-reducing techniques, with the right support to implement them."
Workshop Participant
     
"A great opportunity to help you reframe your relationship with pain. Comprehensive overview of all pain-reducing techniques, with the right support to implement them."
Workshop Participant
     
"The best support I've found so far to deal with my persistent pain issues."
Workshop Participant
     

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